Movement Foundations (HS)

Monday and Wednesday 2:30pm Offseason performance training.

  • Started Dec 13, 2021
  • 160 US dollars
  • Messenger Street

Service Description

PLEASE READ. This training offering is exclusively for high school athletes (gr 9-12), who are looking to improve their athleticism. Movement Foundations - is designed to educate and reinforce effective movement strategies that are the basis of athleticism. After this course athletes will have a basis of HOW TO TRAIN with will guide and be the foundation of their athletic moving forward. This course will be running on a month to month (4 week) basis over the winter. Group sizes will be limited to 8 athletes, so each athlete can get the appropriate coaching and attention. Payments can be made via Venmo:@foredefi Cash or check

Upcoming Sessions

Contact Details

  • 23 Messenger Street, Plainville, MA, USA

    7743066141

    FOREDEFi@gmail.com