The purpose of our training isn’t designed around our athletes being better in the weight room, it’s designed for them to be better on the field. Our performance training is structured around creating a learning experience for each athlete to develop the functional strength, and athletic intelligence that translates to on-field results
Build body awareness for movement comprehension and understanding.
Developing athletic intelligence through integration of simple and complex movement patterns.
With the appropriate guidance and reinforcement, individuals are able to become athletic, simply by learning and educating their body how to be.